Recipe of the Day: Glazed Over Bananas

Looking for a health(ier) sweet treat today? Well, Bob has you covered!

Our featured recipe of the day is Glazed-Over Bananas, which is paired with our Banana Smile Face Mask, because it will make you smile!

 

glazed-over bananas

The USDA recommends 2 to 4 servings of fresh fruit a day. How you eat it is your business.

 

• 2 tablespoons dark rum
• 2 tablespoons honey
• 1 teaspoon ground cinnamon 
• 4 bananas 
• 1 pint chocolate ice cream, or frozen yogurt

 

Preheat grill to medium-high direct heat.

 

In a bowl, blend rum, honey and cinnamon. Reserve.

 

With their peel on, sliced bananas in half lengthwise. Brush the cut sides with honey-rum mixture.

 

Grill bananas, cut side down for 3 minutes, or until bananas develop visible grill marks.

 

Turn bananas and brush again generously with honey-rum mixture. Continue grilling, with lid down, for 5 minutes, or until bananas are browned on top, cooked throughout and beginning to separate from the peels.

 

Serve with ice cream.

 

yield 4 servings

 

Mask of the Day: Banana Smile Face Mask

Photo and Recipe created by Bob Blumer